Office by Alex Penny
hey everyone! this is my personal weight loss blog to help motivate me when i'm feeling close to giving up. (yes my profile picture is me
!) I'm losing weight the healthy way i'm pretty damn determined! :) i started this January 2011 ;
age- 20
height - 5'7
SW- 180
GW1-170 (completed)
GW2-160 (completed)
GW3-150 (completed)
ULTIMATE GOAL WEIGHT- 140
Since January i've already reached my third goal weight. i went from 180 to 149! i feel so close but so far. i just want to be healthy and stay that way forever :) so heres to hard work and determination!
(Source: wishfulshrinker, via goharddd)
(Source: prettymotivated, via pro-health-pro-fit)
(via nomoreexcusesnz)
P90x Total-Body Toning Moves
- Dive Bomber
- Sneaky Lunge
- Wacky Jack
- Superman Banana
- Swing Kick
- Side Tri-Up
Gifs via eatposelove.tumblr.com
Video via Self Magazine
(via prettyfitbody)
(Source: be-u-tifulnation, via weightlessdreams)
Holy schnikes. I would kill for that stomach. Maybe not kill.. Beat someone up. Meh, no I can’t even do that. I GUESS I’LL JUST DIET AND EXERCISE.
(Source: puffpuffponder, via taking-control)
(Source: fierce-fit-fabulous, via livestrongandsmile)
(Source: mcmillanmustage, via changetohealthy)
Toned toned toned
(Source: now-watch-me-work, via teenage-nightlife)
